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About Dr. Tracy Gapin

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So far Dr. Tracy Gapin has created 45 blog entries.

Transform Your Body In 24 Hours With Intermittent Fasting

Intermittent fasting (IF) has become a craze in the health and nutrition world in recent months... and I’m thrilled to see it’s finally becoming more widespread! Short-term fasting has proven beneficial for years, and IF diet-supplementation is finally getting the props it deserves. So what is intermittent fasting? What are the benefits? And how can [...]

Transform Your Body In 24 Hours With Intermittent Fasting 2018-01-31T20:39:15+00:00

5 Simple Ways To Normalize Your Hormones This Week

Hormones are involved in every function of your body. When your hormones are out of whack, you can start feeling severe symptoms that drastically minimize your quality of life. If you want a happy, healthy life, you need a regulated hormonal system. What Is The Endocrine System? The endocrine system is your body’s regulator of [...]

5 Simple Ways To Normalize Your Hormones This Week 2018-01-31T20:39:15+00:00

11 Supplement Vasodilators To Ease Your ED

You recently read my article about the 13 top vasodilators in foods to help bring back your sexual vigor. Now, it’s time to supplement those foods with additional nutrients for a double-packed punch to fight your erectile dysfunction symptoms. You need to add vasodilation supplements to your toiletry cabinet right now. Are you struggling to [...]

11 Supplement Vasodilators To Ease Your ED 2018-01-31T20:39:16+00:00

13 Natural, Edible Vasodilators To Treat Your ED

If you’re suffering from ED, you’ll probably try anything and everything to get your penis back in the game. But the most natural, effective solution is often overlooked… and it’s right in your own fridge. If you’re looking to boost your blood circulation, look no further than these 13 delicious foods for ED-healthy vasodilation. What [...]

13 Natural, Edible Vasodilators To Treat Your ED 2018-01-31T20:39:16+00:00

Can You Prevent Prostate Cancer thru Diet?

Spoiler Alert: You CAN help prevent prostate cancer thru diet. What do you think of when you think of wanting to live a healthy life? Let's be honest, most men think of fitness related to physique as the primary focus, maybe even fitness to reduce the risk of chronic diseases like high blood pressure or [...]

Can You Prevent Prostate Cancer thru Diet? 2018-01-31T20:39:16+00:00

Prostate Healthy Foods for Men: Add These 3 to Your Diet

Are you taking advantage of a simple way to boost your prostate health? Prostate healthy foods are a readily available and a tasty part of reducing inflammation in that tiny gland that can cause so much trouble. Most men don't blink an eye at potential health problems until one rears its ugly head. Prevention is 90% [...]

Prostate Healthy Foods for Men: Add These 3 to Your Diet 2018-01-31T20:39:16+00:00

5 Foods to Avoid for a Healthy Prostate

A healthy prostate is incredibly important for men, especially if you want to keep living your current lifestyle without having to spend a significant chunk of your day at a urinal. Luckily, there are simple ways that you can support the health of your prostate. By making some simple changes to your lifestyle, including exercising [...]

5 Foods to Avoid for a Healthy Prostate 2018-04-13T13:13:19+00:00

Overcoming Premature Ejaculation For Sexual Satisfaction

Do you ejaculate quicker than you’d like? Do you feel like you’re not satisfying your partner in bed? Do you feel like you’re not fully satisfied with your sexual experiences? Does it feel like sex ends before it even starts? You may have a form of premature ejaculation, otherwise known as PE. What Is Premature [...]

Overcoming Premature Ejaculation For Sexual Satisfaction 2018-01-31T20:39:16+00:00

The Link Between Vitamin D and Prostate Health

Are Vitamin D and prostate health related? Half of all men over age 50 will be diagnosed with benign prostatic hyperplasia. This statistic rises to nearly 90% in men over age 80. While an enlarged prostate due to BPH can be related to age, it may be even more intricately linked to hormonal and vitamin [...]

The Link Between Vitamin D and Prostate Health 2018-01-31T20:39:16+00:00

Testosterone and Prostate Cancer – What You Should Know

What is the relationship between testosterone and prostate cancer? Does testosterone use prostate cancer or stimulate its growth? Let's answer many questions around the association between men's hormones and prostate cancer. Let’s start with probably the single most common question that has been weighing on the minds of many scientists and medical professionals for decades: [...]

Testosterone and Prostate Cancer – What You Should Know 2018-01-31T20:39:16+00:00
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