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About Dr. Tracy Gapin

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So far Dr. Tracy Gapin has created 9 blog entries.

5 Foods to Avoid for a Healthy Prostate

A healthy prostate is incredibly important for men, especially if you want to keep living your current lifestyle without having to spend a significant chunk of your day at a urinal. Luckily, there are simple ways that you can support the health of your prostate. By making some simple changes to your lifestyle, including exercising [...]

5 Foods to Avoid for a Healthy Prostate 2018-04-13T13:13:19+00:00

Overcoming Premature Ejaculation For Sexual Satisfaction

Do you ejaculate quicker than you’d like? Do you feel like you’re not satisfying your partner in bed? Do you feel like you’re not fully satisfied with your sexual experiences? Does it feel like sex ends before it even starts? You may have a form of premature ejaculation, otherwise known as PE. What Is Premature [...]

Overcoming Premature Ejaculation For Sexual Satisfaction 2018-01-31T20:39:16+00:00

The Link Between Vitamin D and Prostate Health

Are Vitamin D and prostate health related? Half of all men over age 50 will be diagnosed with benign prostatic hyperplasia. This statistic rises to nearly 90% in men over age 80. While an enlarged prostate due to BPH can be related to age, it may be even more intricately linked to hormonal and vitamin [...]

The Link Between Vitamin D and Prostate Health 2018-01-31T20:39:16+00:00

Testosterone and Prostate Cancer – What You Should Know

What is the relationship between testosterone and prostate cancer? Does testosterone use prostate cancer or stimulate its growth? Let's answer many questions around the association between men's hormones and prostate cancer. Let’s start with probably the single most common question that has been weighing on the minds of many scientists and medical professionals for decades: [...]

Testosterone and Prostate Cancer – What You Should Know 2018-01-31T20:39:16+00:00

11 Ways To Increase Your Energy After Age 50

As our age starts to rise, everything else seems to decrease (except for maybe the number on the scale). Energy drops, testosterone levels decline, muscle mass is lost, metabolism slows, and even sexual drive lowers. In fact, these health issues are all related in a vicious cycle of sluggish living. For example, low testosterone is [...]

11 Ways To Increase Your Energy After Age 50 2018-01-31T20:39:16+00:00

Porn-Induced Erectile Dysfunction: How To Overcome It

If you think you might have porn-induced erectile dysfunction, you're not alone. If you feel depressed because you’re pretending to be interested in dating or not fully enjoying your marriage, you're not alone. And if you would rather not talk or think about it, you're not alone. According to the National Institutes of Health, an [...]

Porn-Induced Erectile Dysfunction: How To Overcome It 2018-05-03T01:00:36+00:00

How Fenugreek Benefits Your Testosterone Levels

Fenugreek is the unsung hero of anti-inflammation and sexual drive. Scientists have discovered significant fenugreek benefits with regards to testosterone levels and libido. With new, promising findings, this little legume may be the missing link in our journey towards improved male sexual health. What Is Fenugreek? You may have seen fenugreek seeds or powder in [...]

How Fenugreek Benefits Your Testosterone Levels 2018-01-31T20:39:16+00:00

13 Ways To Increase Testosterone Naturally

If you’ve been experiencing symptoms like diminished sex drive, low energy, difficulty losing weight or erectile problems, it’s time to consider some ways you can increase testosterone naturally. What is testosterone? Testosterone is widely known for its “manly” effects on boosting competitiveness and desire for power, but it plays a much bigger role in the body than [...]

13 Ways To Increase Testosterone Naturally 2018-01-31T20:39:16+00:00

Can We Reduce Prostate Cancer Risk Through Lifestyle Change?

Cancer prevention is an important aspect of our daily lives. For men, the most prevalent cancer diagnosed is prostate cancer. Finding ways to prevent or reduce one’s risk for developing prostate cancer is a high priority. Exercise Evidence is mounting that inflammation and oxidation play key roles in the development of prostate cancer. Research suggests that [...]

Can We Reduce Prostate Cancer Risk Through Lifestyle Change? 2018-01-31T20:39:17+00:00
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